HAPPY NEW YEAR 2019!
“For physical training is of some value, but godliness (spiritual training) is of value in everything and in every way, since it holds promise for the present life and for the life to come.” (I Timothy 4:8 AMP)

This is the time of year when we FOCUS and regroup for the new year. Most of us have plans to lose weight and get back in shape. We start eating right and exercising to get that fit and fab body. As you are planning your schedule, don’t forget to schedule time to “BUILD UP YOUR INNER MAN,” your spirit. I Timothy 4:8 tells us that bodily exercise is of limited value, but spiritual exercise gives us unlimited benefits, both now and future returns.

If you want to GROW BIG & STRONG this year on the inside, to transform your outside…here is your daily checklist!